I get some clarity and comfot through words.
Today I went for a walk during my lunch break. I haven't done that in so long. The sun elevates my mood and relieves some tension. I feel refresh and energize going back to work. I don't feel like I sit all and no physical movement.
I listened to audiobook called Lead The Field by Earl Nightingale while working. My takeaway from it is that I have to use my mind. Find a problem and try to solve it by making lists of ideas an hour a day.
After dinner I finished two tasks for my side project. I got myself a dotted grid notebook to make content calenders and track my progress.
Overall I had a good day.